Health & Wellness services
Personal Training
Single Session (60 mins) - $65
4 Sessions/Month - $250
1 (60 min) per week
8 Sessions/Month - $500
2 (60 min) per week
12 Sessions/Month - $750
3 (60 min) per week
*Prices for Single Trainee Only
Want to bring a friend? ($25/session each additional person)
Training Locally in St. Cloud 34771
*10% travel fee added for areas outside of 10 mile radius
Nutrition Coaching
-Learn the importance of meeting calorie goals for your desired body composition
-Learn about Macronutrients and how they can make fat loss easier!
-Easy step-by-step tutorial on tracking your meals with the MyFitnessPal App
-Build a Meal Plan, Shopping List & weekly cooking routine
Initial Consult (60 mins) - $60
Follow Up Consult (30 mins) - $30
Yoga & Meditation
Travel-to-You Private Session (60 mins) - $60
- up to 10 people ($2 each additional person)
- Choice of Gentle Hatha (Beginner), Vinyasa Flow (Moderate to Advanced), Yin, Restorative or a mixture of styles
-Option to incorporate Reiki energy, guided meditation, aromatherapy, ambient lighting, decor and more!
Let us provide everything you need for class! We have Mats, Bolsters, Blankets, Straps, Blocks
*Additional fees may apply - inquire for more details
Other Services
Barre Classes - Ballet Inspired Fitness - (45 mins) - $45
-Client must provide their own chairs or ballet barres
Full Body Fit/Chair Fit Classes - (45 mins) - $45
-Client must provide their own hand weights/chairs if desired
*All Classes priced for up to 10 people ($2 each additional person)